Welcome to Hacking Your ADHD
Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain.
ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do.
If you have ADHD or someone in your life does and you want to get organized, get focused, and get motivated, then this podcast is for you.
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- AI 2
- Accessibility 1
- Accountability 10
- Addiction 3
- Adulting 4
- Advocacy 1
- Anti-Planner 1
- Autism 1
- Automation 2
- Bad Advice 5
- Behavior 3
- Belonging 1
- Body Doubling 5
- Boundaries 6
- Burnout 7
- CBT 1
- Calendar 2
- Career 1
- Citric Acid 1
- Cleaning 6
- Cognitive-Load 1
- Comedy 2
- Communication 3
- Community 4
- Comorbidity 5
- Confidence 1
- Context Switching 1
- Coping 1
- Criminal Justice 1
- Deadlines 2
- Decision Making 4
- Decision fatigue 1
- Depression 1
- Diagnosis 11
- Diet 7
- Discipline 1
- Dopamine 2
- Dysregulation 1
- ERP 1
- Education 3
- Emotional Regulation 5
- Empathy 1
- Energy 22
- Entrepreneurship 1
- Evidence-Based 1
- Executive Dysfunction 3
- Executive Function 9
- Exercise 4
- Fact-Checking 1
- Fidgeting 1
The first paper we’re discussing is called "The MTA at Eight Years: Prospective Follow-Up of Children Treated for Combined-Type ADHD in a Multisite Study." This is about the MTA, the Multitreatment Study of Children with ADHD, which was the largest, most expensive, and most influential study conducted on ADHD treatment, originally published in 1999. It had a huge impact on how we view ADHD, especially in highlighting the shift toward thinking of ADHD as a chronic condition that requires sustained management rather than just something you "cure." Let’s dive in and talk about what’s going on in this eight-year follow-up study.