This week we’re talking with the host of the ADHD Wise Squirrels podcast, Dave Delaney. As with many of us, Dave wears many hats — keynote speaker, author, and of course podcast host. Dave has actually been podcasting since 2005, although he only recently started up ADHD Wise Squirrels after his recent diagnosis. With that diagnosis, Dave has been on a mission to support others in the community and break down stereotypes that surround ADHD.

Today on the podcast, we're exploring the lighter side of living with ADHD, featuring the hilariously honest Ellie Hino. A stand-up comic who finds humor in the everyday, Ellie has featured for comics such as Maria Bamford, Laurie Kilmartin, and Atsuko Okatsuka. She recently released her debut album, Soft Bones.

In this Listener Questions episode, we discuss the challenges of managing ADHD within a relationship where both partners have ADHD, as well as the potential difficulties of managing ADHD later in life.

Being late sucks. So, in this episode, we tackle the struggle of showing up calm and composed when maybe we don’t feel calm and collected. We’ll be looking at a number of tools that we can use to try and get ourselves in the right head space, as well as jumping into what we can do so that we might not be late quite as often.

Jamie Cutino is a licensed Occupational Therapist, TEDx Speaker, ADHD Coach and a fervent advocate for the ADHD community. In today's episode, Jamie shares her insightful and empowering journey from discovering their ADHD diagnosis to utilizing skills she learned as an occupational therapist to enhance daily life.